Camilla
Kleniewski
Integrative, Transpersonal, Clinical Psychotherapist MBACP
As an extroverted feeling type personality, I bring warmth, energy and empathy to my therapeutic practice. My active style helps clients feel supported, understood and listened to, leading to a better sense of self-identity and higher confidence.
I work in an integrative way using mainly, but not only, psychodynamic, humanistic, existential methods combined with a transpersonal approach, which allows clients to go deeper into the subconscious.
Areas of personal interest:
Healing, early life attachment rupture using Inner Child techniques.
Bereavement and relationship loss - finding oneself when a relationship ends.
"There is an uneasy truth that collects like a shadow over every long-term loving relationship – that one must stay and the other depart. That ultimate and inevitable departure of the other takes a fundamental piece of ourselves, a part of our being, leaving us with a terrible feeling of incompleteness”.
Nick Cave, The Red Hand Files
What to Expect
The reality of therapy...
There are moments of discomfort
Therapy can sometimes bring up difficult emotions or memories as you confront unresolved issues. This is a normal part of the healing process. I will help you navigate these moments with care and support.
It is a process that takes time
Therapy is not a quick fix; it’s a journey that requires time, patience, and commitment. Progress may feel gradual, but over time, you’ll notice meaningful shifts in how you think, feel, and behave.
After initial contact which includes a free assessment and contracting, you will expect:
Emotional Support and Validation
I will listen empathetically, offering validation and understanding. This can be incredibly healing, especially if you’ve felt unheard or misunderstood in the past.You’ll learn to process and express emotions in a healthy way.
A Safe, Confidential Space
Psychotherapy provides a non-judgmental, supportive environment where you can openly share your thoughts, feelings, and experiences. Everything you discuss is confidential, creating a sense of safety and trust.
A Collaborative Relationship
Therapy is a partnership between you and I. We will work together to identify goals, explore challenges, and develop strategies for growth.I will guide and support you, but you are the expert on your own life.
Self-Exploration and Insight
Therapy encourages deep self-reflection, helping you understand your emotions, thoughts, behaviors, and patterns. You’ll gain insight into how past experiences may be influencing your present and how to make meaningful changes. Tools and
Strategies for Change
Therapy equips you with practical tools and techniques to manage stress, cope with challenges, and improve your well-being.These may include mindfulness practices, cognitive restructuring, communication skills, or relaxation techniques.
Personal Growth and Empowerment
Beyond addressing specific problems, therapy fosters personal growth, helping you build self-awareness, resilience, and a stronger sense of self.
You’ll learn to trust yourself, make healthier choices, and live more authentically
