Camilla
Kleniewski
Integrative, Transpersonal, Clinical Couples & Individual Psychotherapist
Psychology BSc. Psychotherapy Dip 4, MBACP
Welcome to my practice, where I specialize in couples therapy and relationship healing, while also offering support for individuals. Utilizing integrative, transpersonal methods, I aim to create safe and nurturing environment for personal growth and connection. Together we can explore the dynamics of your relationship and work towards healing and understanding. I look forward to partnering with you on this transformative journey.
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Areas of specialisation:
​Anxiety, Bereavement, Breakdown, Bullying, Career Changes, Communication breakdown, Crisis, Depression, Emotional Abuse, Fear, Feeling Alone, Hoarding, Identity Issues, Indecisiveness, Loss of Meaning, Low Self Confidence, Motivation, Negative/Over Thinking, OCD, Personality Disorders, Relationship issues, Self Sabotage, Stress
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Couples
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Healing the relationship:
Couples therapy is a form of psychotherapy that helps partners improve their relationship by addressing issues and enhancing communication. During sessions, I will guide you explore your feelings, behaviors, and patterns within the relationship. The goal is to foster understanding and develop skills to resolve conflicts, strengthen emotional connections, and build a healthier partnership. Couples therapy can be beneficial for couples facing challenges or who simply want to enhance their relationship dynamics.
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Individual Therapy Special Interests:​
- Boarding school or early life abandonment trauma. ​
- Self identity​ loss and regaining lost confidence.​
- Relationship loss & bereavement - finding oneself when a relationship ends.
"There is an uneasy truth that collects like a shadow over every long-term loving relationship – that one must stay and the other depart. That ultimate and inevitable departure of the other takes a fundamental piece of ourselves, a part of our being, leaving us with a terrible feeling of incompleteness”.
Nick Cave, The Red Hand Files
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What to Expect
The reality of therapy...
There are moments of discomfort
Therapy can sometimes bring up difficult emotions or memories as you confront unresolved issues. This is a normal part of the healing process. I will help you navigate these moments with care and support.
It is a process that takes time
Therapy is not a quick fix; it’s a journey that requires time, patience, and commitment. Progress may feel gradual, but over time, you’ll notice meaningful shifts in how you think, feel, and behave.
After initial contact which includes a free assessment and contracting, you will expect:
Emotional Support and Validation
I will listen empathetically, offering validation and understanding. This can be incredibly healing, especially if you’ve felt unheard or misunderstood in the past.You’ll learn to process and express emotions in a healthy way.
A Safe, Confidential Space
Psychotherapy provides a non-judgmental, supportive environment where you can openly share your thoughts, feelings, and experiences. Everything you discuss is confidential, creating a sense of safety and trust.
A Collaborative Relationship
Therapy is a partnership between you and I. We will work together to identify goals, explore challenges, and develop strategies for growth.I will guide and support you, but you are the expert on your own life.
Self-Exploration and Insight
Therapy encourages deep self-reflection, helping you understand your emotions, thoughts, behaviors, and patterns. You’ll gain insight into how past experiences may be influencing your present and how to make meaningful changes. Tools and
Strategies for Change
Therapy equips you with practical tools and techniques to manage stress, cope with challenges, and improve your well-being.These may include mindfulness practices, cognitive restructuring, communication skills, or relaxation techniques.
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Personal Growth and Empowerment
Beyond addressing specific problems, therapy fosters personal growth, helping you build self-awareness, resilience, and a stronger sense of self.
You’ll learn to trust yourself, make healthier choices, and live more authentically